Building A Healthy India Through Yoga
Published On: June 20, 2023 | Duration: 2 MIN, 49 SEC
For millions around the world, Yoga is not just a form of exercise but also a way of life. There are several styles of yoga: from Vinyasa Yoga to Ashtanga Yoga, Iyengar to Prenatal Yoga and Hatha Yoga to Yin Yoga. This ancient practice is often described as a modern miracle for those suffering from all manner of physical conditions and chronic illnesses.
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