Mental Health Challenges Experienced By People Living With HIV
Published On: November 30, 2021 | Duration: 1 MIN, 21 SEC
According to Richa Vashista, Chief Mental Health Expert, AtEase, a mental health platform for women and non-binary individuals, social and emotional factors cause anxiety, stress and depression in people living with HIV. She suggested that practising yoga, breathing exercises and talking to friends and family members can be helpful in countering mental health challenges.
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