Yoga, A Pathway To Good Health And Well-Being
Published On: June 20, 2023 | Duration: 5 MIN, 28 SEC
International Yoga Day 2023: How can three pillars of #Yoga - Exercise, breathing and relaxation and meditation - help people with sedentary lifestyles? Arun Pandala, Yoga Acharya, Sivananda Yoga Centre explains.
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