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#InternationalDayOfSelfCare | Why Self-Care Matters Every Day
Taking care of yourself isn't a luxury-it's a necessity. On this #InternationalDayOfSelfCare, join us in embracing daily wellness with Dr. Samatha Tulla, Medical Director at PMX Health, as she shares the importance of rest, hygiene, and resilience. Let's make self-care a habit, not a one-time act.
Learn more: ndtv.com/swasthindia
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