Book Excerpt: ‘What’s Up With Me?’ By Actor Tisca Chopra

Book Excerpt: ‘What’s Up With Me?’ By Actor Tisca Chopra

Exclusive excerpt from ‘What’s Up With Me'  by actor, mother, film director-producer and author Tisca Chopra
Menstrual Hygiene, Swasth India
- in Menstrual Hygiene, Swasth India
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Book Excerpt: ‘What’s Up With Me?' By Actor Tisca ChopraActor Tisca Chopra with her book 'What's Up With Me?'

Suddenly, you’ve got hair sprouting all over your body. Your emotions are out of control. Mom insists on taking you bra-shopping, much to your embarrassment. And the cherry on the cake? A pimple on your nose, right on your BFF’s birthday. Growing up may feel too crazy to handle just now, but seriously, it isn’t that big a deal. You just need to know what’s coming your way.

Book What’s Up With Me? – Puberty, Periods, Pimples, People, Problems and More is precisely that sort of a book, with practical suggestions for coping with the rollercoaster ride of growing up. Tisca Chopra—actor, mother, film director-producer and author—has friendly, sensible and doable ideas on everything from your changing body to pimples and periods, health and hygiene to safety and self-worth, relationships and boys to emotions, and much, much more.

The actor has taken help of the Gynaecologist Dr Mala Arora and Psychologist Malvika Varma to provide young girls with more information about all the things they go through.

Watch: In Conversation With Actor Tisca Chopra

This straight-talking book for girls aged eight to thirteen will reassure and spur one to feel super good about themselves as they jump through the hoops of puberty into fabulous adulthood!

Book Excerpt: ‘What’s Up With Me?' By Actor Tisca Chopra

(Published with permission of Author Tisca Chopra. Order your copy here.)

Disclaimer: The author and publisher of the book are responsible for the contents of the excerpt and the book. NDTV shall not be responsible or liable for any defamation, intellectual property infringement, plagiarism or any other legal or contractual violation by the excerpt or the book.

Also Read: How Did A Jharkhand District End Up Growing 5,000 Trees Through An Initiative To Promote Safe Use Of Sanitary Pads?

NDTV – Dettol Banega Swasth India campaign is an extension of the five-year-old Banega Swachh India initiative helmed by Campaign Ambassador Amitabh Bachchan. It aims to spread awareness about critical health issues facing the country. In wake of the current COVID-19 pandemic, the need for WASH (WaterSanitation and Hygiene) is reaffirmed as handwashing is one of the ways to prevent Coronavirus infection and other diseases. The campaign highlights the importance of nutrition and healthcare for women and children to prevent maternal and child mortality, fight malnutrition, stunting, wasting, anaemia and disease prevention through vaccines. Importance of programmes like Public Distribution System (PDS), Mid-day Meal Scheme, POSHAN Abhiyan and the role of Aganwadis and ASHA workers are also covered. Only a Swachh or clean India where toilets are used and open defecation free (ODF) status achieved as part of the Swachh Bharat Abhiyan launched by Prime Minister Narendra Modi in 2014, can eradicate diseases like diahorrea and become a Swasth or healthy India. The campaign will continue to cover issues like air pollutionwaste managementplastic banmanual scavenging and sanitation workers and menstrual hygiene.

World

17,59,54,708Cases
5,81,66,715Active
11,39,84,189Recovered
38,03,804Deaths
Coronavirus has spread to 193 countries. The total confirmed cases worldwide are 17,59,54,708 and 38,03,804 have died; 5,81,66,715 are active cases and 11,39,84,189 have recovered as on June 14, 2021 at 3:36 am.

India

2,95,10,410 70,421Cases
9,73,15853,001Active
2,81,62,947 1,19,501Recovered
3,74,305 3,921Deaths
In India, there are 2,95,10,410 confirmed cases including 3,74,305 deaths. The number of active cases is 9,73,158 and 2,81,62,947 have recovered as on June 14, 2021 at 2:30 am.

State Details

State Cases Active Recovered Deaths
Maharashtra

59,08,992 10,442

1,58,617 167

56,39,271 7,504

1,11,104 2,771

Karnataka

27,65,134 7,810

1,80,856 10,961

25,51,365 18,646

32,913 125

Kerala

27,28,239 11,584

1,23,433 6,478

25,93,625 17,856

11,181 206

Tamil Nadu

23,53,721 14,016

1,49,927 12,146

21,74,247 25,895

29,547 267

Andhra Pradesh

18,09,844 6,770

85,637 5,780

17,12,267 12,492

11,940 58

Uttar Pradesh

17,02,624 452

8,986 820

16,71,852 1,221

21,786 51

West Bengal

14,61,257 3,984

17,651 1,403

14,26,710 2,497

16,896 84

Delhi

14,31,139 255

3,466 144

14,02,850 376

24,823 23

Chhattisgarh

9,86,963 459

13,677 1,405

9,59,969 1,858

13,317 6

Rajasthan

9,49,684 308

7,441 959

9,33,421 1,260

8,822 7

Odisha

8,51,782 4,469

51,681 3,309

7,96,799 7,733

3,302 45

Gujarat

8,20,321 455

10,249 614

8,00,075 1,063

9,997 6

Madhya Pradesh

7,88,183 274

4,251 524

7,75,380 780

8,552 18

Haryana

7,65,861 339

4,661 525

7,52,208 821

8,992 43

Bihar

7,17,215 487

5,312 389

7,02,411 868

9,492 8

Telangana

6,03,369 1,280

21,137 996

5,78,748 2,261

3,484 15

Punjab

5,87,903 956

12,981 1,083

5,59,360 1,980

15,562 59

Assam

4,59,497 2,167

41,373 3,272

4,14,173 5,403

3,951 36

Jharkhand

3,43,458 154

3,395 571

3,34,979 723

5,084 2

Uttarakhand

3,36,879 263

4,633 388

3,25,311 644

6,935 7

Jammu And Kashmir

3,07,412 774

15,081 1,203

2,88,145 1,965

4,186 12

Himachal Pradesh

1,98,550 237

4,777 625

1,90,382 855

3,391 7

Goa

1,62,468 420

4,882 175

1,54,658 581

2,928 14

Puducherry

1,12,528 402

5,331 414

1,05,513 809

1,684 7

Chandigarh

61,110 54

520 20

59,798 71

792 3

Manipur

59,852 530

8,499 211

50,379 726

974 15

Tripura

59,321 235

5,170 382

53,531 610

620 7

Meghalaya

41,906 305

4,623 248

36,550 547

733 6

Arunachal Pradesh

31,282 134

2,885 302

28,252 434

145 2

Nagaland

23,644 82

3,502 131

19,689 208

453 5

Ladakh

19,561 17

658 88

18,706 105

197

Sikkim

18,414 157

3,553 230

14,580 387

281

Mizoram

15,364 97

3,549 111

11,748 203

67 5

Dadra And Nagar Haveli

10,463 1

78 17

10,381 18

4

Lakshadweep

9,209 34

576 39

8,589 72

44 1

Andaman And Nicobar Islands

7,261 18

110 11

7,025 29

126

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