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International Yoga Day 2021: B-Town Celebs Celebrate With Their Favourite Yoga Asanas

Here is how the Bollywood celebrities are celebrating International Yoga Day 2021

International Yoga Day 2021: B-Town Celebs Celebrate With Their Favourite Yoga Asanas
Highlights
  • Yoga – the best friend of your body: Amitabh Bachchan
  • Yoga brings balance: Dia Mirza
  • Yoga is journey of the self, through the self, to the self: Sara Ali Khan

New Delhi: Many Bollywood celebrities swear by their daily yoga routine. Celebrating the occasion of International Yoga Day, several celebs tried to inspire their followers to adopt Yoga as part of their lifestyle. International Yoga Day is observed on June 21, every year with an aim to raise awareness about the mental and physical benefits of the ancient practice. From Amitabh Bachchan to Sara Ali Khan and Shilpa Shetty, here are the celebs who took to their social media handles to urge their fans to practice Yoga.

Big B of Bollywood and Banega Swasth India’s Campaign Ambassador, Amitabh Bachchan said,

Yoga – the best friend of your body.

Also Read: Yoga Helped People During Pandemic, Has Increasing Global Acceptance: Union Health Minister Harsh Vardhan

“Yoga brings balance,” says Actor and UN Environment Goodwill Ambassador Dia Mirza as she shared the pictures of her favourite Yoga poses.

Yoga brings balance.
Yoga + Nature creates healing and harmony. Being with nature strengthens the immune system, sharpens our senses and improves general sense of wellbeing. Also brings JOY .

Yoga is the journey of the self, through the self, to the self, says Sara Ali Khan.

In a long Instagram post and video, Actor Shilpa Shetty highlighted the importance of yoga and breathing exercises. Her caption read,

Happy World Yoga Day. BREATHE… it’s THE most important function that the body performs. Breathing right helps provide oxygen to the organs to perform all the crucial processes, from cognition to digestion to strengthening the immune system. So, on World Yoga Day, let’s start by practicing the Bhramari Pranayama. It helps generate up to 15% more nitric oxide through the vibrations of the humming sound, ‘Aum’. This, in turn, helps early recovery and healing from Covid-19. Spare a few minutes to focus on your breathing today with the Bhramari Pranayama. It relaxes the mind and lowers stress, while improving concentration and alleviating anxiety.

Also Read: International Yoga Day 2021: Here Is All You Need To Know

Actor Sameera Reddy says that watching her and her husband do yoga has helped her kids understand the importance of breathing and balance at an early age.

Chaos in balance ! That’s our family yoga everyday #internationalyogaday
watching us do yoga has helped the kids understand the importance of breathing & balance at an early age. We’re so grateful to have yoga in our lives! Happy World Yoga Day.

Actor Alia Bhatt also shared her yoga routine, as her cat looked upon.

Kareena Kapoor marked International Yoga Day by posting a stunning picture from her fitness diaries on her Instagram stories and wished her fans.

Happy International Yoga Day. Free your mind.

Screenshot of Kareena Kapoor's Instagram story

Screenshot of Kareena Kapoor’s Instagram story

Also Read: How Yoga Can Improve Your Mental Health Especially During Coronavirus Pandemic

NDTV – Dettol Banega Swasth India campaign is an extension of the five-year-old Banega Swachh India initiative helmed by Campaign Ambassador Amitabh Bachchan. It aims to spread awareness about critical health issues facing the country. In wake of the current COVID-19 pandemic, the need for WASH (WaterSanitation and Hygiene) is reaffirmed as handwashing is one of the ways to prevent Coronavirus infection and other diseases. The campaign highlights the importance of nutrition and healthcare for women and children to prevent maternal and child mortality, fight malnutrition, stunting, wasting, anaemia and disease prevention through vaccines. Importance of programmes like Public Distribution System (PDS), Mid-day Meal Scheme, POSHAN Abhiyan and the role of Aganwadis and ASHA workers are also covered. Only a Swachh or clean India where toilets are used and open defecation free (ODF) status achieved as part of the Swachh Bharat Abhiyan launched by Prime Minister Narendra Modi in 2014, can eradicate diseases like diahorrea and become a Swasth or healthy India. The campaign will continue to cover issues like air pollutionwaste managementplastic banmanual scavenging and sanitation workers and menstrual hygiene

World

24,06,78,961Cases
20,23,40,977Active
3,34,39,331Recovered
48,98,653Deaths
Coronavirus has spread to 195 countries. The total confirmed cases worldwide are 24,06,78,961 and 48,98,653 have died; 20,23,40,977 are active cases and 3,34,39,331 have recovered as on October 18, 2021 at 4:17 am.

India

3,40,81,315 13,596Cases
1,89,6946,152Active
3,34,39,331 19,582Recovered
4,52,290 166Deaths
In India, there are 3,40,81,315 confirmed cases including 4,52,290 deaths. The number of active cases is 1,89,694 and 3,34,39,331 have recovered as on October 18, 2021 at 2:30 am.

State Details

State Cases Active Recovered Deaths
Maharashtra

65,91,697 1,715

32,230 994

64,19,678 2,680

1,39,789 29

Kerala

48,54,321 7,555

88,186 3,292

47,39,270 10,773

26,865 74

Karnataka

29,83,459 326

9,479 58

29,36,039 380

37,941 4

Tamil Nadu

26,87,092 1,218

14,814 208

26,36,379 1,411

35,899 15

Andhra Pradesh

20,60,472 432

6,034 159

20,40,131 586

14,307 5

Uttar Pradesh

17,10,028 9

119 10

16,87,011 19

22,898

West Bengal

15,80,530 624

7,421 24

15,54,132 634

18,977 14

Delhi

14,39,390 32

320 6

14,13,981 38

25,089

Odisha

10,35,077 443

4,542 68

10,22,250 508

8,285 3

Chhattisgarh

10,05,654 16

183 2

9,91,901 14

13,570

Rajasthan

9,54,390 2

42 2

9,45,394 4

8,954

Gujarat

8,26,290 10

207 6

8,15,997 16

10,086

Madhya Pradesh

7,92,684 5

84 12

7,82,077 17

10,523

Haryana

7,71,076 15

123 9

7,60,904 6

10,049

Bihar

7,26,026 5

48 4

7,16,317 1

9,661

Telangana

6,68,955 122

3,924 55

6,61,093 176

3,938 1

Assam

6,06,468 205

3,436 46

5,97,082 245

5,950 6

Punjab

6,02,035 27

227 8

5,85,264 16

16,544 3

Jharkhand

3,48,430 7

122 1

3,43,173 8

5,135

Uttarakhand

3,43,756 9

178 1

3,36,181 8

7,397

Jammu And Kashmir

3,31,062 95

843 12

3,25,793 107

4,426

Himachal Pradesh

2,21,437 131

1,303 5

2,16,414 125

3,720 1

Goa

1,77,522 60

604 6

1,73,572 62

3,346 4

Puducherry

1,27,396 52

585 13

1,24,961 64

1,850 1

Manipur

1,22,737 104

1,422 0

1,19,418 102

1,897 2

Mizoram

1,12,848 249

11,633 1,143

1,00,829 1,389

386 3

Tripura

84,321 16

104 4

83,401 12

816

Meghalaya

82,953 55

845 32

80,673 86

1,435 1

Chandigarh

65,302 3

25 3

64,457 6

820

Arunachal Pradesh

54,987 7

140 30

54,567 37

280

Sikkim

31,749 4

174 8

31,184 12

391

Nagaland

31,611 40

248 12

30,689 28

674

Ladakh

20,878 2

36 10

20,634 12

208

Dadra And Nagar Haveli

10,676 1

4 1

10,668

4

Lakshadweep

10,365

0 0

10,314

51

Andaman And Nicobar Islands

7,641

9 0

7,503

129

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